SATURDAY, APRIL 10, 2010

Time:  9:00 a.m. - Noon     Course #: TCHOUPITOULAS-5

Tieraona Low Dog, M.D.

Emotional Well-Being

There is no question we are living in stressful times. The incidence of stress - related conditions such as depression, anxiety, irritable bowel syndrome, headaches, and insomnia are on the rise. In this inspirational and informative presentation we will identify key stressors, explore the body's physiological response to stress and learn mind - body strategies and nutritional/supplement interventions that can help one thrive.  

Course Objectives:

·   Identify three stressors and our physiological response to acute and persistent stress.

·   Discuss three integrative techniques to help prevent and / or treat stress.

·   Discuss depression and how it is the hidden risk factor for many diseases.

·   Discuss three integrative therapeutic options that can help one cope with depression .

C.E. Credits: 3.0 Clinical Hours